So, last Saturday I ran 18.5 miles. It was hard, it hurt, and I probably walked a mile (or perhaps less) of it. But I'm still claiming the 18.5, okay? Okay.
But since then, I have had no motivation to do anything at all. Not even work. I've actually spent a fair amount of time drunk, too. Totally lacking motivation for anything. I haven't even been for a teeny tiny run since. Not-a-one.
I'm going to force myself out the door in a few minutes. Just to do a little warm-up run, then some hill reps (the hill only takes 30 seconds to sprint up, but I plan to do it 12 times if I can, which represents progress…), then walk home and get some shopping on the way, though I will be sweaty like a crazy fat person and probably bright red in the face. Yay!
the labels on your posts always crack me up! hope you got out there!
ReplyDeleteI did... and it was not fun! I did some hill reps, still a new thing for me, so I only did eight sprints. My hamstrings feel weak today!
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